Why One Hour Could Change Your Whole Week?
There are seven days in the week, but one of them holds more power than the rest. Monday. It's the launchpad, the tone-setter, the spark (or slump) that often determines how the rest of your week will unfold. But what if you could harness that power with just one dedicated hour?
No gimmicks. No fluff. Just one free, focused hour that shifts your mindset and equips you with practical tools to move forward with clarity.
Welcome to Empower Hour: Mindshift Monday — Blueprint Career Development's free one-hour personal development series designed to help you reset, recharge, and reframe your thinking. Whether you're stuck in a cycle of stress, searching for more meaningful goals, or simply trying to start the week strong, this weekly session could be the circuit-breaker you've been craving.
Start With Intention, Not Reaction
Most of us roll into Monday reacting—chasing emails, juggling to-do lists, trying to shift gears from weekend mode to work mode. But what if you started with intention instead of reaction?
Empower Hour offers:
-Guided insights on topics like Emotional Intelligence, Mindset Management, and Conscious Communication
-A structured pause in your day to reconnect with your personal and professional purpose
-A judgment-free zone to reflect, learn, and set the tone for your week
It’s not therapy. It’s not a lecture. It’s a strategic, practical hour that helps you lead your own mind.
Real Skills. Real Shifts.
These aren’t your average motivational talks. Each Empower Hour is crafted and delivered by Donna—Blueprint's personal empowerment coach who combines behavioural science with real-world application.
Topics rotate monthly and include:
-Emotional Intelligence: How to read the room (and yourself)
-Mindset Management: Training your thoughts, not just your actions
-Limiting Beliefs: Spotting and shifting the mental stories that hold you back
-Maslow’s Pyramid: Understanding what really drives your motivation
-Conscious Communication: Speaking so people actually hear you
Each session is free, live on Microsoft Teams, and runs the first Monday of every month from 4pm to 5pm (AEST).
It's PD... Without the Snooze Factor
If you're a trainer, coach or working in education, Empower Hour isn’t just self-help—it’s professional development you can use.
Use it to:
-Meet annual PD hour requirements
-Learn language and tools to bring into your classroom or coaching sessions
-Reconnect with why you do what you do
No forms to fill. Just register through our Events Page, receive your auto-enrolment, and show up.
The Benefits Go Beyond the Hour
You might be surprised at how just 60 minutes can ripple out through your whole week. Past attendees have reported:
-Greater focus and energy
-Improved communication at work and home
-Feeling "mentally lighter"
-Practical tools they could use immediately
It’s like a mindset reset button. And it’s completely free.
Ready to Start Your Week with Clarity?
Instead of dragging your feet into Monday, join us and step in with purpose.
✅ Register Now for Empower Hour
✅ First Monday of every month | 4:00–5:00pm AEST
✅ Live via Microsoft Teams | Free to attend
✅ No prep required. Just bring yourself and a notebook.
FAQ
Q: Do I have to attend every month?
A: Not at all. Join the sessions that interest you most or make it a regular part of your development plan.
Q: Is this a course or a one-off workshop?
A: Empower Hour is a free monthly series. Each session covers a different topic, so you can come and go based on your interests and availability.
Q: Who can attend?
A: Anyone! Whether you're a current student, alumni, trainer, or someone just looking to grow—you’re welcome.
Q: Will I receive a certificate?
A: Yes, attendance certificates can be issued on request and may count toward professional development hours.
Remember This...
You don’t need a five-year plan to change your life. You just need one hour to start. Blueprint’s Empower Hour gives you that time—structured, guided, and totally free—to reset your thinking and take back control of your week.
Come for the clarity. Stay for the momentum.